Five ways we get you moving again.
One goal behind all of them: get you moving better than you did before the pain showed up. Pick the one that sounds like you, or let us pick for you on day one.
no wrong door, we will route you right 👉
What services does SattvaRig offer in Ahmedabad?
SattvaRig offers five core physiotherapy and recovery services in Ahmedabad: performance physiotherapy, injury rehab and recovery, mobility and strength assessment, sport-specific conditioning, and the Recovery Zone for ice bath and assisted therapy. Every service starts with a hands-on assessment by a qualified performance physiotherapist, and every plan is built around what you actually need to get back to, whether that is a squat rack, a tennis court or a full night's sleep without pain.
- Where
- Science City + Shilaj, Ahmedabad
- Hours
- Mon to Sat, 8am to 8pm IST
- Referral needed?
- No. Book directly. We guide you if imaging is needed
- First visit
- Assessment, explanation and a plan you leave with
Not sure where your problem sits? Tap where it hurts on the body scanner or ask Ai Mantra before you book.
Your performance toolkit.
Five core services. Explore any of them in full detail.
Performance Physiotherapy
Not just pain relief. Move better, train harder and prevent future injuries with evidence-based physio care that treats the cause, not the symptom.
Explore →Injury Rehab & Recovery
From tennis elbow to ACL rehab. Custom recovery programmes that restore strength and confidence, and make sure the same injury does not come back.
Explore →Mobility & Strength Assessment
We assess how you move, not just where it hurts. Joint-by-joint testing, symmetry checks and a personalised movement report you keep.
Explore →Sport-Specific Conditioning
Tennis, cricket, running, football, swimming or calisthenics. Conditioning that raises your ceiling without raising your injury risk.
Explore →Recovery Zone: Ice Bath + Assisted Therapy
Guided ice bath protocols, assisted stretching and manual release in a pro-grade recovery setting. The part most people skip.
Explore →Ask Ai Mantra
Still not sure which service fits your pain? Ask our AI guide anything about physio, recovery or what happens on your first visit.
Chat now →Which one is right for you?
- ✓Something hurts right now. Start with Injury Rehab & Recovery.
- ✓Nothing hurts, but you feel stiff, slow or off-balance. Start with the Mobility & Strength Assessment.
- ✓The same niggle keeps coming back every few months. Start with Performance Physiotherapy.
- ✓You play a sport and want to get better at it, safely. Start with Sport-Specific Conditioning.
- ✓You train hard and recover badly. Start with the Recovery Zone.
- ✓You genuinely have no idea. Book anyway. The first session is an assessment, and we route you from there.
The same three steps, whichever you pick
Assess
A proper hands-on assessment. We find out what is actually going on, and we explain it to you in plain language.
Build
A programme built for your body and your goal, combining manual therapy, loading and recovery work.
Return
Testing against real-world targets, then clearance to get back to life and sport with confidence.
Common questions
If something hurts right now, start with Injury Rehab and Recovery. If nothing hurts but you want to move better or train harder, start with the Mobility and Strength Assessment. Every first session includes an assessment, so if you pick the wrong one we will move you to the right programme on day one.
No. In India you can book a physiotherapist directly. If imaging or a specialist opinion is needed, we will tell you and guide you to the right doctor.
Two locations in Ahmedabad, Science City and Shilaj. Both open Monday to Saturday, 8am to 8pm IST.
Yes, and most patients do. A typical plan starts with rehab or an assessment, then adds conditioning and Recovery Zone sessions as you get stronger. Your physiotherapist builds the combination around your goal, not the other way round.
Stop guessing. Start moving.
Pick a time at Science City or Shilaj, Mon to Sat, 8am to 8pm IST, and we will have everything ready for your first session. Instant confirmation.
your body already knows it needs this 😉